Embarking on a journey toward better health and wellness is a commendable goal, and Waco offers a variety of resources to support you every step of the way. From state-of-the-art fitness centers to comprehensive mental health services, our community is equipped to help you achieve a balanced and healthy lifestyle.
Fitness Centers in Waco
Whether you’re a seasoned athlete or just starting out, Waco’s fitness centers cater to all levels of experience and interest.
Train Waco
Located at 300 S. Valley Mills Drive, Train Waco offers a full-service gym experience with a wide range of equipment suitable for various workouts. Memberships start at $29.99 every four weeks, providing access to all gym equipment without enrollment or yearly fees. For more information, visit their website at Train Waco.
Planet Fitness
Situated at 300 N Valley Mills Dr, Planet Fitness provides a welcoming environment with a variety of cardio and strength equipment. They offer affordable membership options, including a Classic membership at $15 per month. Details can be found on their website: Planet Fitness Waco.
Anytime Fitness
For those seeking flexibility, Anytime Fitness at 4700 Bosque Blvd Unit G offers 24/7 access to their facilities. They provide personalized coaching services, including nutrition guidance and recovery sessions. Learn more at Anytime Fitness Waco.
South Waco Community Center
Located at 2815 Speight Ave., the South Waco Community Center offers a wellness center featuring a variety of weight and cardio machines. Day passes are available for $3, and 30-day memberships can be purchased for $30. More information is available at South Waco Community Center.
Mental Health Resources
Maintaining mental well-being is equally important as physical health. Waco provides several resources to support mental health needs.
Mental Health Access Program
The City of Waco’s Mental Health Access Program offers a directory to find mental health providers based on your zip code and specific needs. For immediate crisis support, the program provides 24/7 hotlines, including the Mobile Crisis Outreach Team at 1-866-752-3451 and the Suicide/Crisis Hotline at 988. More details can be found at Mental Health Access Program.
Heart of Texas Behavioral Health Network
Located at 110 S 12th St, the Heart of Texas Behavioral Health Network offers mental health treatment and medication management services. They accept Medicaid, Medicare, and provide assistance for clients in need. Contact them at 254-752-3451 or visit their website: Heart of Texas Behavioral Health Network.
McHur Care Waco
Specializing in children’s mental wellness, McHur Care offers Medicaid-covered services for children ages 3-17 and adults. They provide compassionate mental and behavioral wellness support. More information is available at McHur Care Waco.
By taking advantage of these local resources, you can embark on a comprehensive health and wellness journey right here in Waco. Remember, the path to well-being is a personal one, and our community is here to support you every step of the way.