Maintaining a healthy lifestyle encompasses both physical fitness and mental well-being. Waco offers a variety of resources to support residents in achieving their health goals. Below is an overview of local fitness centers and mental health services available in our community.
Fitness Centers in Waco
Train Waco
Located at 300 S. Valley Mills Drive, Train Waco provides a comprehensive fitness experience with a wide range of equipment and classes. Memberships start at $29.99 every four weeks, granting access to all gym equipment without enrollment or yearly fees. Classes are available for an additional fee. For more information, visit their website at Train Waco.
CrossFit Waco
Also situated at 300 S. Valley Mills Drive, CrossFit Waco offers structured CrossFit classes suitable for various fitness levels. Prospective members can contact the gym to learn about schedules, pricing, and class offerings. More details are available at CrossFit Waco.
Planet Fitness
Located at 300 N Valley Mills Dr, Planet Fitness provides a welcoming environment with a variety of cardio and strength equipment. Membership options include the PF Black Card® at $24.99 per month, offering access to any club and additional amenities. Visit their website for more information: Planet Fitness Waco.
Anytime Fitness
Anytime Fitness, located at 4600 Franklin Ave, offers 24/7 access to its facilities, personalized coaching services, and equipment orientation. Membership plans vary, with options such as a monthly plan at $69.95 and a 24-month plan at $21.99 bi-weekly. More details can be found at Anytime Fitness Waco.
South Waco Community Center
The South Waco Community Center at 2815 Speight Ave offers a wellness center featuring a variety of weight and cardio machines. Day passes are available for $3, and a 30-day membership can be purchased for $30. The center also provides fitness classes, including EnhanceFitness for older adults. For more information, visit South Waco Community Center.
Mental Health Services in Waco
Heart of Texas Behavioral Health Network
Located at 110 S 12th St, the Heart of Texas Behavioral Health Network offers mental health treatment and medication management services. They accept Medicaid, Medicare, and provide assistance for clients in need. Services include counseling, skills training, and psychosocial rehabilitation. More information is available at Heart of Texas Behavioral Health Network.
Mental Health Access Program
The City of Waco’s Mental Health Access Program provides a directory to find mental health resources based on your zip code and specific needs. The program also offers 24/7 hotlines for immediate crisis support, including the Mobile Crisis Outreach Team at 1-866-752-3451 and the Suicide/Crisis Hotline at 988. Additional resources can be found at Mental Health Access Program.
McHur Care Waco
McHur Care offers compassionate mental and behavioral wellness support for children and adults. They provide Medicaid-covered services, specialized support for children and teens, and bilingual communication. For more information, visit McHur Care Waco.
By utilizing these local resources, residents of Waco can take proactive steps toward improving their physical fitness and mental health, contributing to a healthier and more balanced lifestyle.